Peeled almonds are almonds that have had their outer skin removed. The process of peeling almonds involves blanching the almonds in hot water to loosen the skin, followed by a quick rinse in cold water and then gently squeezing the almonds to remove the skins. Peeled almonds have a smooth, cream-colored surface and a softer texture compared to almonds with the skin intact. They are often used in recipes where the skin's texture or flavor is undesirable, such as in almond flour, marzipan, or almond milk. Peeled almonds are also popular for snacking or as an ingredient in desserts, salads, and savory dishes. They offer the same nutritional benefits as whole almonds, including being a good source of healthy fats, protein, fiber, vitamins, and minerals.